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Stretch and Hold Comfortable Poses

Well-being

πŸ’ͺπŸ’ͺ 2/5

πŸ•“ 60 Mins.

πŸ“š Your Challange

This challenge requires you to stretch and hold comfortable poses in order to improve your overall well-being. Neglecting your physical health can have a negative effect on your ability to focus and achieve other tasks. With this challenge, you will have the opportunity to recognize certain poses that are comfortable and beneficial for your physical health.

🎯 Objectives

  • Identify two comfortable poses (yoga poses, stretching poses)
  • Hold each pose for at least one minute
  • Record a video or take a photo of yourself doing the poses
  • Upload your video to Kubrio Quests platform

🎨 Supplies

Yoga mat

Our Innovative Quest-Based Learning

Quests are our new innovative, and engaging learning experiences that help kids uncover their passions, accelerate their learning process and to get them ready for the future.
  • Accelerate Your Child's Learning Process
  • Introduce Them To The Most Innovative Learing Envirnoment
  • Connections With A Global Network Of Ingenious Learners
Announcing Season 5 - AI Learning & Creative Revolution
Our Innovative Quest-Based Learning

Our Vision For The School Of The Future

The school of the future should be a personalized, technology-enhanced learning environment that caters to the unique needs and strengths of each student.
It should feature flexibility, collaboration, and give access to a variety of learning experiences to support different learning styles.
We are designing it today.

β€œI have seen Joshua really thrive. He loves his school and I never have to remind him to join the class. It really makes him hungry for more knowledge and creativity. ”
Sonja
Sonja, Kubrio Parent

β€œI stopped worrying about his learning. He was learning plenty. We started exploring online classes, and he began to enjoy coding, improv, maths, science and a whole host of fun, engaging classes where he was interacting with other children, and learning things he was interested in. ”
Esther
Esther, Kubrio Parent

Well-being

πŸ’ͺ 1/5

Well-being

πŸ’ͺπŸ’ͺ 2/5

Well-being

πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ 4/5

Well-being

πŸ’ͺπŸ’ͺ 2/5

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